Hygiene, hygiene technically is a way to keep your self clean and while doing that you prevent from get a disease or any type of other things hygiene is just staying cleaning basically. Like hand hygiene is very important because we touch a lot of dirty things with our hands and if we don’t wash our hands before we eat we could be eating something not healthy with our food so that is why hand hygiene is important. These are 5 steps on how to wash your wash properly first you wet your hands with clean water , then step two you apply soap and rub your hands together with the soap, step 3 scrub your hands, step 4 rinse your hands with clean running water and lastly dry your hands with paper towel or a cloth. Also you have too wash your hands for 20 seconds to be properly clean.Also in the picture shown below are common spots people miss while washing there hands.
CDC, CDC is a Center for Disease Control and Prevention it is a national public health institute of the United States and are located in Atalanta, GA. Also a very important thing you need to know while this COVID 19 is when is the appropriate time to use hand sanitizer is when you can’t wash hands so you use hand sanitizer. But the proper way to use hand sanitizer is to wash your hands with soap and water to reduce the amount of germs and chemicals on our hands and then you can put hand sanitizer you must rub sanitizer for 30 seconds for it to be effective. Also you need too have a hand sanitizer with greater than 60% ethanol or 70% isopropanol to kill coronavirus. But also a very important thing to keep hand sanitizer away from children because they can try too drink it and get get sick.
Well washing my hands is very important to me because I like to keep my hands clean but a month ago from now I didn’t wash my hands as much as I do now because I have too constantly have to be washing them because of this COVID 19. But either way I keep my myself from touching my face because it’s just a habit but when I go to the super market I try not to touch my face because I touch the cart has germs so I try not to touch my face. During the day I wash my hands about 10 times and I js count up to 25 but yes I’m more careful of what i touch when I’m out in public like I try not touch as much things and I carry my hand sanitizers and face mask with me everywhere I go.